Prostatitis and going to the bath: is it possible to bask and steam, are the sauna and contrast shower useful?
A visit to the bath with prostatitis is a controversial issue, about which urologists have no consensus.
Some doctors believe that there is more harm than benefit from such a procedure, while others are sure that with the right approach, nothing bad will happen to the patient.
Can I steam in a bath with prostatitis?
Prostatitis is an inflammation of the prostate gland that can occur in acute or chronic form. The disease is accompanied by pain, difficulty urinating, problems in the intimate sphere, and a general deterioration in well-being. A lot of restrictions are imposed on a patient, from strict adherence to a diet to a complete rejection of bad habits.
However, some good and healthy habits are still worth saving. These include a weekly visit to the bath. Thermal procedures are indicated for various forms of hemorrhoids; they are especially beneficial for chronic patients.
The bath is capable of:
- provide soft and uniform warming of the affected gland,
- soothe the pain
- remove itching and burning
- improve urine output,
- remove external and internal edema,
- speed up blood flow
- prevent the formation of adhesions and thrombosis,
- strengthen immunity.
The essence of the procedures is simple. Heat causes vasodilation and blood flow to the diseased prostate.
Enhanced oxygen supply to the organ stimulates metabolic processes, the body begins to fight inflammation more actively. High temperatures relax muscles, relieve spasms, and accelerate lymph outflow. Blood does not stagnate in the pelvic area, which reduces the risk of further inflammation.
Turkish hamam is also useful, providing soft, even heat without the risk of overheating. It is best to go to the bathhouse during the period of remission. With exacerbations, the procedures should be short, visiting the steam room is strictly prohibited.
Contraindications and Cautions
Despite the beneficial properties of the bath with prostatitis, not everyone is shown.
With prostatitis, they go to the bath, but it is worth abandoning thermal procedures:
- In the acute phase of prostatitis, accompanied by fever, weakness, severe pain.
- Patients suffering from purulent prostatitis.
- With heart failure, a severe form of diabetes.
- In the case of treatment with potent drugs incompatible with high temperatures.
- If malignant tumors are suspected.
You should refuse to visit the bath with a general deterioration in well-being, frequent fainting, anemia, high blood pressure.
Before the first visit, you should consult with a urologist and get his approval. He will tell you whether you can take a steam bath with prostatitis or not. If there is a predisposition to benign tumors, it is advisable to consult an endocrinologist or oncologist. Treatment of prostatitis in the bath at your own risk is a risky enterprise.
Before visiting the bath, you should familiarize yourself with some contraindications:
Rules for visiting the bath
You can go to the bathhouse no more than 1-2 times a week. Is it possible to warm the prostate with prostatitis? Do not abuse it. You can enter the steam room only during the period of remission, and stay in it should be limited to a few minutes.
Is it possible to steam with prostatitis? It is permissible to briefly sit on the lower shelf, be sure to lay a towel. The first visit should be limited to the only entrance to the steam room, if you feel good, you can increase the number of sessions to 2-3. Between visits to the steam room, you can drink freshly squeezed juice of radish or horseradish, which helps to cleanse the body.
Even if the patient feels well, you can’t stay in the steam room. Prolonged overheating is harmful not only for the prostate, but also for other organs of the male genital area.
Instead of traditional birch and oak brooms, it is worth using softer aspen silts eucalyptus, fit and brooms from herbs that act as delicately as possible.
Conventional hygiene procedures should be combined with an energetic massage. With a soapy loofah sponge or a hard mitt, rub the body thoroughly, moving from your toes towards the heart.
The final stage is dousing with herbal decoction or infusion. Water in which the brooms were soaked is suitable: birch, oak, eucalyptus, aspen. After thorough warming, prostate massage is helpful.
To improve health, you can use decoctions of herbs. They are used for washing and dousing, a small amount of concentrated broth can be sprayed on hot stones.
Infusions are also suitable for sessile baths, contributing to a better warming of the prostate. For baths, a handful of chamomile, yarrow, nettle or calendula is brewed with a liter of boiling water, infused for half an hour and diluted with warm water. The sitz bath lasts 10 minutes, you need to do it after thorough washing.
After bathing procedures you need to relax. Instead of the usual tea, it is worth brewing a healing collection in advance with restorative, firming and soothing properties.
A drink from a mixture of rose hips and hawthorn, mint, lemon balm, currant leaves is suitable. The components, taken in equal proportions, are poured with boiling water and insisted in a thermos.
A drink from thyme, Rhodiola rosea, dried lavender, nettle and sage also works well. Men who have problems with appetite and sleep will find warm chamomile tea with honey.
For brewing, you can use your own collected raw materials, ready-made bags with dried chamomile can also be purchased at the pharmacy.
To prepare a serving of drink you need 1 tbsp. spoon of dry raw materials per 1 cup of boiling water.
During and after bathing procedures, alcohol, including beer, is strictly prohibited. The use of even minimal doses of ethyl alcohol will negate all the benefits of visiting the bath.
Carbonated drinks, strong black tea and coffee are also not suitable. You can quench your thirst with clean water, homemade cranberry or lingonberry juice, and herbal tea.
In the following video, tips and advice from a doctor on how to steam:
Can I go to the bath with prostatitis? With the disease, what type of prostatitis is strictly forbidden to visit the bath, and when is it permissible?
When planning a trip to the bath with prostatitis, it is better to consult a doctor. Especially for elderly patients. The bath increases the load on the heart, blood vessels, and other organs of the body. Therefore, in the acute phase of any disease, including prostatitis, a bath, a sauna are unacceptable. They are indicated only when symptoms are relieved.
If, in addition to prostatitis, the patient has other diagnoses, study this list. If you find your illness in it, refuse to visit the bathhouse:
Excessively long stay in the steam room entails exacerbation of inflammation, decreased libido, edema.
Improper use of bath procedures by patients can be harmful. Those who wish to be cured must adhere to the rules, which are described below.
Is it possible to bask in the sauna?
Finnish scientists have proven: a sauna increases libido, that is, sex drive. This is its difference from an ordinary bathtub with a temperature of 37 degrees, which, on the contrary, reduces sperm motility and number.
Sauna with prostatitis has a relaxing effect on the smooth muscle of the prostate gland, enhances blood flow in the lower abdomen, improves immunity. The patient's condition improves if the sauna is combined with sweatshops, the use of apple cider vinegar.
Can I steam in a bath with prostatitis?
Caution should be taken for chronic prostatitis.
Overheating will lead to prostate edema. The time spent in the steam room, heating, must be strictly regulated. You should also be careful about cooling after a steam room.
Having answered the question: is it possible to bathe with prostatitis, we turn to the tips.
Contrast shower with prostatitis
For many men, a bathhouse is not only an opportunity to thoroughly wash and warm up, but also a way of hardening. After the steam room, customers bravely dive into the ice hole, snowdrift or ice pool.
With prostatitis, contrasting procedures are possible only in a limited way. Instead of diving into an ice hole, it is enough to dousing with not too cold water from a bucket or shower.
To improve health and strengthen immunity, a single dousing is sufficient, while the water should not be icy.
A good and contrast shower is 3-5 minutes to strengthen immunity and increase tone.
Fans of bath procedures should not completely abandon them even with diagnosed prostatitis.
To the question: “Is it possible in a bath with prostatitis?”, We will answer positively. With prostatitis, you can go to the bath, but ...
In order not to worsen your well-being, it is important to follow the rules of visiting the bath, to avoid extremely high temperatures, to be careful about contrasting procedures and not to stay in the steam room. Perhaps the best solution would be a prostatitis sauna.
Recommendations for the procedure
The bath is recommended to steam with an aspen broom. In addition, it is good to use brooms from medicinal herbs indicated for diseases of the prostate gland (the same ones that are used to prepare decoctions, infusions).
Hot stones in a Russian bath are watered with infusions of hawthorn, linden, chamomile, sage, caraway seeds, lavender, yarrow, blackcurrant leaves. Decoctions of these plants before and after the bath drink with hot tea. A spoonful of honey is a great addition.
The effect of contrasting temperatures
It is too late to harden the sick, not yet included in a stable remission. That is, to wipe oneself with snow, one cannot pour ice water after a steam room.
Do not be sick and doused with ice water. Hypothermia is one of the causes of inflammation of the prostate. It is clear that with such a disease all sorts of exercises on the body's endurance to low temperature are fraught.
Contrast shower with prostatitis:
However, moderate contrasting procedures increase potency. It is important that the temperature difference is small. The patient's body is weakened, there is a risk of catching a cold. After a shower, it is useful to rub the genitals before redness of the skin. Increased blood flow in the penis will help overcome congestion.
Sex and Bath
One of the causes of diseases of the genitourinary system is sexual abstinence.
A woman who wants to help her chosen one resume sexual life should try intensive massage of the penis with complete subsequent complete suction of sperm by mouth without interruption of the act.
But bathing sex should not be a daily practice. Too intense sex life will quickly lead to the opposite result. And, of course, there can be no talk of such a method of treating prostatitis if the disease is a consequence of a sexually transmitted disease.
Bath and men's health
With the right approach and compliance with a number of restrictions, a bath with prostatitis will benefit men's health.
When exposed to high temperatures, vasodilation, an increase in blood pressure and an improvement in blood circulation occur. Profuse sweating helps to get rid of toxins and toxins, improves metabolism and boosts immunity, stimulating the body to fight pathogens.
- improve metabolism
- normalization of trophism in tissues,
- improve blood circulation,
- elimination of toxins,
- increase immune defense,
- normalization of the nervous system.
The steam room relaxes, the bath helps to fight stress and is the best cure for insomnia. As a result, after visiting the steam room, an increase in mood, muscle relaxation and a simultaneous surge of strength are noted, which positively affects working capacity. A bonus is an increase in potency due to the flow of blood to the pelvic organs.
The bath has a beneficial effect on all body systems
Can I steam in a bath with prostatitis
Chronic prostatitis is not a contraindication to visiting a bath, sauna or hamam. The main thing is not to provoke an exacerbation. To do this, you need to bathe correctly (we will discuss this below), alcohol should be completely eliminated, and the use of herbal teas will benefit. In acute prostatitis, it is not recommended to go to the bathhouse.
After a bath, men with prostatitis should not be exposed to hypothermia - diving into an ice hole, pool or snow is unacceptable. Maximum cool shower.
The benefits and harms of a bath with prostatitis
Acute prostatitis is accompanied by severe pain, so many men have an instinctive desire to warm their stomach or perineum to relieve cramping. After thermal procedures, temporary relief may actually come (the pain sometimes subsides for 1-2 days), but then symptoms will intensify. Expanding blood vessels and accelerated blood flow will contribute to the spread of pathogens throughout the body. As a result, the infection can settle in the kidneys, testicles, bladder and other organs. A number of pathogens (in particular, chlamydia) under the influence of heat begins to multiply rapidly.
Some men with exacerbation of prostatitis specifically go to the bath in the hope that the infection will die under the influence of high temperature. This approach is due to the fact that doctors do not recommend knocking down the temperature until it reaches 38˚. Under such conditions, accelerated production of antibodies to microbes occurs. But in this way, not all pathogens can be dealt with. Most causative agents of prostatitis (including staphylococcus) die only at extremely high temperatures. At 40˚, some infections do inactivate, but not immediately, but only after 36 hours.
What to do with exacerbation of prostatitis after a bath:
- Take broad-spectrum antibiotics (in any case, the doctor will prescribe one of the drugs from the group of fluoroquinolones or cephalosporins, without waiting for the result of the analysis).
- To be treated with folk remedies: drink decoctions of anti-inflammatory herbs (chamomile, sage) or infusion on bee subpestilence and wait until the immune system can cope with the infection. You can supplement the treatment with tincture of eleutherococcus or ginseng.
Bath - a quality relaxation and gentle warming of the whole body. Such procedures are indicated for chronic prostatitis caused by stagnant processes. With the right approach, the muscles of the prostate gland, sphincters of the bladder, and urethral walls are relaxed. The main condition for safety is awareness of the condition of the gland, an accurate diagnosis. Without this, you can’t go to the bathhouse or carry out other warming procedures. Purulent foci, cysts, which are a direct contraindication, can form in the prostate.
The temperature should be comfortable, and the warm-up time should be short-lived. You can’t sit in a steam room through force, and not only for men with prostatitis. Instead of good, there will be negative consequences:
- Increase blood viscosity,
- Violation of the blood supply to organs,
- Inhibition of the central nervous system,
- Lowering blood pressure.
In some cases, the bathhouse and other thermal procedures are contraindicated:
- Viral diseases in active form.
- Any acute inflammatory processes in the body.
- Tumors, stones in the prostate and kidneys.
- Thrombophlebitis, vascular and heart disease.
- Urinary retention.
- Age over 50 years (increased risk of developing adenoma).
Before entering the steam room, remove all metal jewelry, as well as contact lenses.
The benefits of a bath with prostatitis
Is it possible to steam in a bath with prostatitis - depends on the type of disease. In acute bacterial inflammation, the temperature effect on the body is strictly prohibited - this can lead to the spread of infection. With chronic congestive prostatitis without exacerbation, a man can steam, but subject to a number of rules.
With the right approach, a sauna with prostatitis contributes to:
- improvement of trophism of the prostate,
- reduce swelling of the body,
- normalize urination
- increase immunity
- improved erection
- reduction of pain.
Before you go to the steam room, you must consult with your urologist. This will avoid possible negative consequences. Also, the doctor will explain in detail how to steam in the bath properly in order to get the maximum health benefits.
Preliminary consultation with a urologist is a prerequisite
When are bath procedures dangerous?
Bath and sauna are strictly prohibited in the following cases:
- acute prostatitis of an infectious nature,
- genital infections, including candidiasis,
- exacerbation of chronic prostatitis,
- general malaise, fever.
In infectious inflammation, stimulation of blood circulation can cause infection of the bladder and kidneys, since pathogenic microorganisms are carried along the pelvic organs with blood flow. With exacerbation of chronic prostatitis, a sauna and a bath can lead to worsening symptoms. Exposure to high temperature in this case will exacerbate inflammation and swelling. There is a high probability of developing acute urinary stagnation due to the pressure of the swollen organ on the urethra, as a result of which its lumen is narrowed and emptying of the bladder is difficult.
How to steam in a bath with prostatitis
With prostatitis, during warming, breathing should be even, shallow, calm. It is important to prevent the body from becoming stressed. In comfortable conditions, the pores open, intense sweating occurs. There should be no knocking at the temples, dizziness, blurred vision, shortness of breath. The optimal time spent in the steam room is 10 minutes.
Must drink. It can be plain water (not icy) or weak tea. The body needs to make up for fluid loss. After each visit to the steam room, you need to take a cool shower (not ice).
Type of steam
In the bathhouse, many people like to splash water on the stove, giving way to steam. Please note that humid air interferes with perspiration. As a result, the body heats up more strongly, and the elimination of toxins slows down. In such cases, heat shock is likely instead of dehydration.
The hot dry air of the sauna is much easier to carry by the human body. (to persons with respiratory diseases it is contraindicated). This type of steam with prostatitis is optimal.. And that's why:
- It has a positive effect on the cardiovascular and genitourinary system,
- Regulates high blood pressure
- It activates the metabolism, promotes intensive tissue detoxification (useful for overweight people who often suffer from congestive prostatitis).
In a dry sauna, you can warm up longer and better, and moist air is difficult to carry for longer than 20 minutes. With prostatitis, it is not recommended to do more than three visits, regardless of the type of steam. You can visit the bathhouse every 2-3 weeks.
What can not be done
In the bathhouse, the second most harmful factor after alcohol is sex. Some men see this as a special piquancy, not taking into account the health risks. For a chronically inflamed prostate, an increased load in conditions of lack of oxygen and overheating will be a serious blow.
Also, you can not drink coffee, eat spicy or salty foods. Exacerbation of prostatitis after the bath is sure to happen, for example, after dishes of fast food, dried or smoked fish. Against the background of overheating, such food will become a catalyst for inflammation.
Men with prostatitis should not be doused with cold water, jump into an ice hole or snow. Such stress can also trigger an exacerbation of inflammation.
Other warming methods that accelerate the treatment of prostatitis
You can warm up the prostate at home. To this end, the following methods are used:
- Seated bathtubs. Water temperature should be from 37 to 43 ˚С. With prostatitis, it is recommended to add decoctions: sage, chamomile, lavender, linden, aspen bark, pine or juniper needles. The duration of the procedure is 15 minutes. The course is 6-10 sessions every other day.
- Foot baths. There is a close connection between the feet and the organs of the genitourinary system. It is no coincidence that when the legs are cold, the bladder often catches a cold, cystitis begins. Warming up helps to relax the entire smooth muscle tissue of the pelvic area, enhances blood flow. The procedure for warming up the feet lasts about 20 minutes (it is necessary to add warm water to 37-40 ° C).
- Paraffin or ozokerite heating. The substance must be heated to the state of plasticine, flattened, then applied through thin tissue or gauze to the lower abdomen or perineum (between the anus and scrotum) for 20 minutes. The course of treatment consists of 10 procedures performed daily at the same time. With prostatitis, it is better to use ozokerite, since the oils and resins in its composition have a pronounced anti-inflammatory effect.
- Salt heating. Heat table salt in a frying pan, pour into a tissue bag, wrap it with a towel and place it on the perineum in the area of the projection of the prostate (put between the legs and sit down). Do not warm the eggs. The procedure takes from 10 to 15 minutes.
- Warm microclysters. As a filling, use a decoction of St. John's wort, chamomile, sage. The temperature should not be higher than 37 ° C. After infusion into the rectum, the solution (200 ml) must be kept for about 10-15 minutes.
With chronic congestive prostatitis, Zalmanov's turpentine baths are also useful. Emulsions for dilution in water can be purchased at the pharmacy. The active substance (turpentine oil) effectively stimulates metabolic processes and tissue repair, has an analgesic effect. The initial concentration does not exceed 20 ml per 200 l of water, then it can be increased to 60 ml. The course consists of 10 procedures for 10 minutes, conducted every other day.
The cost of the balm starts from 250 rubles
Doctors recommend local heating procedures, since other organs are not affected in this way. Devices with a rectal probe are well suited for this: Prostam, Mavit (more about devices used to treat prostatitis). On an outpatient basis, transrectal and transurethral heating is performed. It should be noted that in some men after such procedures, a strong exacerbation of prostatitis begins (according to reviews on the forums).
Warming up with prostatitis is not only allowed, but also prescribed by doctors as a physiotherapeutic method of rehabilitation and prevention. It is impossible to independently start warming the prostate without examination and the consent of a doctor. Self-activity can provoke not only exacerbation of prostatitis, but also a breakthrough or melting of the abscess, which in some cases leads to general intoxication of the body.
Prostatitis and contrast procedures
It is difficult to imagine a visit to the bath without pouring icy water after the steam room, but with prostatitis such a procedure is strictly prohibited.
The disease is characterized by a violation of the tone of the prostate gland, so contrasting procedures can cause exacerbation of symptoms. A sharp narrowing of the vessels with inflammation of the prostate is fraught with an increase in edema. An irritated organ cannot properly respond to a rapid change in temperature, so instead of a useful workout for the vessels, you can get a severe spasm, as a result of which the symptoms of prostatitis are amplified many times.
Cold pouring negatively affects the tone of the muscles of the bladder, which is constantly tense due to the pressure of the inflamed prostate. A possible complication of this procedure is acute urinary stasis. This dangerous condition is accompanied by the inability to urinate and requires urgent hospitalization of the patient.
You will have to forget about contrasting procedures
Instead of jumping into a cold water pool or an ice hole in winter, a gentle contrast shower is recommended. It should start with hot water, gradually reducing the temperature. At the same time, the temperature of cold water should not be lower than 23 C. The optimal exposure time is half a minute of hot water and 15 seconds of cold. The duration of the contrast shower is up to five minutes, no more. The procedure should be completed with hot water.
Other bath procedures
Another popular question among men is whether it is possible to soar legs with prostatitis, and how to do it correctly. Here the same rules work as when visiting the steam room. With congestive prostatitis without exacerbations, soaring legs is good for health in general and for the prostate in particular. In infectious acute inflammation, exposure to high temperatures has a bad effect on well-being and can lead to complications.
Quite often, prostatitis is caused by a violation of blood circulation in the lower body. This is faced by men who lead a sedentary lifestyle. In this case, you can soar your legs, but with caution. The frequency of procedures is no more than twice a week. The exposure time should not exceed 10 minutes, while the water temperature is 38 C. It is recommended to soar your feet in decoctions of medicinal plants - sage, chamomile, St. John's wort or calendula. These herbs help reduce inflammation and have a beneficial effect on immunity.
It is better to soar legs in decoctions of herbs of a comfortable temperature
Rules for visiting a steam room with prostatitis
Having figured out whether it is possible to steam with prostatitis, it is necessary to adhere to the rules for visiting a steam room.
- Sauna and bath are allowed only after drug therapy. With exacerbation of symptoms, the steam room is prohibited.
- The time spent in the steam room should not exceed 5 minutes. The frequency of procedures is no more than twice a month.
- Instead of the traditional birch broom, it is recommended to use dried herbs - St. John's wort, sage, chamomile, calendula. Such a broom will help to get the maximum benefit from visiting the steam room. Pronounced anti-inflammatory properties have aspen brooms.
- Before a steam room, it is recommended to drink herbal tea with an anti-inflammatory effect. Alcohol and caffeine are prohibited. After bath procedures, tea with sedative effect is recommended. You can take a decoction of dry hawthorn or chamomile with lemon balm.
- Aromatherapy in the bath will help improve overall well-being. For this purpose, essential oils of grapefruit, bergamot, lavender, peppermint are used.
As the body gets used to it, the frequency of visits to the steam room can be increased up to once a week. It is strictly forbidden to visit a sauna or a bath with a cold - in this case, there is a high probability of exacerbation of prostatitis.
A bath during a cold will increase the symptoms of prostatitis