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The list of drugs to increase testosterone

Testosterone is the main male hormone that is responsible for the functional activity of the reproductive system of each member of the stronger sex. Its lack in the body is often the main reason for the development of certain disorders in the sexual sphere.

A small deficiency can be compensated for using natural methods, but it will be possible to compensate for the greatly underestimated deficit exclusively with the help of synthetic or natural analogs of androgen.

Finding the right drugs to increase testosterone in a pharmacy is quite simple. The main thing is to know what to look for.

Available dosage forms:

  1. Capsules and tablets for internal use.
  2. Body patch, gels or ointments for external use.
  3. Solutions and mixtures for injection. They can be administered both intramuscularly and intravenously.

Tablets and capsules are easy to use. They cause the least amount of adverse reactions and are well tolerated by the body. Of the minuses, it is worth noting the relatively long duration of the onset of the main action and the rapid removal of the active substance from the body. Despite this, it is tablets and capsules that are most often used to correct the level of sex hormone in the body.

Adhesives, gels and other external preparations also have a fairly quick effect, getting into the circulatory system of men. They guarantee a long-lasting effect, but can cause a number of local side effects in the form of skin irritation, allergies, and the like.

Injectable forms of testosterone provide the largest percentage of the active substance entering the bloodstream. However, they require an appropriate introduction skill and are inconvenient for home use. Inpatient treatment are indispensable.

IMPORTANT: to buy a drug that increases testosterone is half the battle. You also need to know how to introduce (accept) it and when.

Hormone Correction Pills

At the moment, the pharmaceutical market offers a fairly large selection of various medicines to increase the concentration of testosterone in the body.

In the form of tablets are sold:

  • Andriol. A synthetic analogue of a natural substance. It is well tolerated by patients, contributes to the rapid normalization of androgen levels in the blood. Rarely causes adverse reactions, does not harm the liver. It is one of the most successful drugs for the treatment of hormonal forms of impotence. The dosage is calculated by the attending physician for each individual patient, the average single dose of the drug is 0.24 g of the active substance.
  • Tribestan. A drug that is not an analogue of the hormone, but at the same time stimulates its endogenous synthesis. Due to the naturalness of its composition, it provides the maximum safe way to increase the work of the endocrine glands, which guarantees the corresponding effect. The average dose is 1000-2000 mg - 2 times a day. The course of treatment depends on the degree of manifestation of the pathology.
  • Impaza. Perfectly improves the performance of the reproductive system. It increases libido, normalizes microcirculation in the pelvic organs, and helps to prolong sexual intercourse. You need to take 1 tablet 1-2 times a day, depending on the doctor's prescription. Keep in mind that Impaza tablets should not be swallowed, but kept in the mouth until completely dissolved, but not with food.

There are other analogues of similar drugs in the form of tablets, however, the above are the most effective.

Testosterone boosting drugs for topical men

To increase the level of testosterone in the blood, it is not necessary to take pills or inject injections, you can use the means of "local" application.

Among the funds for external use, the following are distinguished:

  • Androgel. The medication is available in the form of a gel. It is applied to the inner surface of the forearms or the skin of the abdomen. A single dose is 5 g. In such an amount, it increases the concentration of the corresponding androgen in the blood by 2.5 ng / ml. A more accurate dose adjustment is carried out by the attending physician. The maximum allowed daily amount of funds: 10 g. Do not apply the gel on the genitals (to prevent skin irritation and adverse reactions).
  • Androderm. The drug contains 2.5 mg of testosterone. Available in the form of adhesives for external use in a package of 30 and 60 pieces. It is used once a day. It is enough to stick it on the skin of the scrotum (the effect will be the strongest) of the shoulder or abdomen and not remove it within 24 hours. The active substance slowly penetrates the circulatory system and provides a smooth increase in the concentration of testosterone in the blood.

For many men, this type of medication remains the most convenient. No need to worry about the dose and regimen. It is enough to apply once and all. However, as practice shows, the effectiveness of such drugs is slightly lower than pills and injections.

Injectable solutions that can be bought at the pharmacy

One of the most common groups of drugs remains funds for intramuscular and intravenous administration.

Effective and popular medicines:

  • Nebido. It is an oily solution for intramuscular injection. During the injection, the contents of the entire ampoule (1 gram) are introduced, in which there are 250 mg / ml of active substance. Injection is carried out 1 time in 3-4 months. As a result of manipulation in the body, a "depot" of testosterone is created, from which it gradually and gradually enters the bloodstream for a long time, providing an increase in the concentration of the corresponding androgen in the body.
  • Sustanon 250. Another drug for intramuscular administration. 1 ampoule contains 176 mg / ml of the active substance. Injections should be done monthly under the supervision of a physician. The contents of 1 ampoule are introduced at a time. The medicine is non-toxic, however, sometimes adverse reactions may occur in the form of redness at the injection site, the development of edema or emotional lability. Calculation of the exact dose is carried out exclusively by the attending physician.
  • Omnadren. An analogue of natural testosterone. 1 ampoule contains 250 mg / ml of active substance. Injections are performed monthly to maintain a consistently high concentration of androgen in the blood. Side effects, as a rule, do not occur.

There are many drugs to correct male hormonal levels. However, it is not enough to go to the pharmacy and buy one or another drug that increases testosterone in men, you must first consult a doctor and agree on a treatment regimen. Otherwise, it can harm the body.

Reasons for the decline

As the body ages, the testosterone content gradually decreases. This usually occurs after 30 years. Also, the reasons for reducing the parameter include the following:

  1. Traumatic injuries and testicular infections,
  2. Chronic kidney failure
  3. Frequent stress
  4. Impaired pituitary and hypothalamic functions,
  5. Hereditary pathologies,
  6. Excessive drinking
  7. The development of cirrhosis of the liver,
  8. Being overweight is a particularly dangerous accumulation of fat on the stomach,
  9. Hemochromatosis - this term refers to the excess iron content in the body.

Medications

To increase testosterone levels, doctors usually prescribe synthetic-based pharmaceuticals. They make up for the lack of natural hormone and accelerate its biosynthesis.The use of such medications gives positive results in a short time, but they should be taken only under the supervision of a doctor, so as not to harm health.

Clinical picture

Symptoms of a decrease in hormone levels directly depend on the age category. Before birth, a lack of substance prevents the full development of the genital organs of the fetus.

Testosterone deficiency before sexual development becomes the cause of insufficiently obvious sexual characteristics. Often there is a delay in sexual development in a teenager, gynecomastia symptoms occur, muscle growth slows down.

A decrease in the level of the hormonal element in adulthood leads to a decrease in sexual activity, problems with an erection. As a result, infertility develops.

The key symptoms of testosterone deficiency include the following:

  • Depression, depression, weakness of emotional reactions,
  • The appearance of signs of gynecomastia is a violation accompanied by an increase in the mammary glands, which is due to an increase in the synthesis of estrogen,
  • Erectile dysfunction - is a symptom of many disorders, including testosterone deficiency,
  • Atrophy of muscle tissue - muscle development depends on the presence of a hormone in the body,
  • Decreased sexual desire, loss of sexual desire, state of apathy,
  • Decreased physical activity - a hormone deficiency provokes general fatigue, which is present even after a long rest.

If the symptoms of a hormonal element deficiency are detected in time, it will be possible to prevent the aggravation of the violation and the occurrence of negative symptoms.

Classification

Testosterone preparations mimic the activity of endogenous (intrinsic) male hormone. They are made on a natural and synthetic basis. In the first case, plant extracts serve as raw materials. Such funds act slowly, the effect is not always noticeable. Synthetic testosterone is obtained by chemical reactions. In its properties, it is close to natural. Exogenous (externally administered) hormone is available in various dosage forms: tablets, injectable solutions, capsules, patches, ointments, and even subcutaneous implants.

When choosing drugs, you should pay attention to such a property as aromatization - the ability of an exoandrogen to convert into estrogen. This factor provokes unpleasant side effects for men:

  • Gynecomastia (breast enlargement),
  • Female fat deposition
  • Swelling.
  • Decreased libido.

The above symptoms can be mitigated by the simultaneous use of aromatase inhibitors.

Testosterone preparations have varying degrees of androgenic and anabolic activity. In the latter case, the emphasis is on muscle gain, which makes such products popular in bodybuilding.

The introduction of external testosterone is performed during temporary or permanent hormone replacement therapy (for men over 50). Stimulants (gonadotropes) are used in cases where the production of one's own hormone can still be restored, or to correct the manifestations of androgen deficiency (for example, to reach the testes of a normal size).

Andriol

The drug is intended to increase the level of endogenous testosterone and stabilize protein, phosphorus, nitrogen metabolism. Andriol also has a positive effect on the formation of the genitals in men.

The tablet contains 40 mg of testosterone undecanoate dissolved in cis-9-octadecenoic acid. In one package - 30 or 60 pieces. They are placed in sealed vials.

Indications for use of Andriol:

  • Symptoms of menopause in men (weakening potency, decreased mental activity, lack of sexual desire, etc.),
  • Osteoporosis triggered by a lack of androgens,
  • Erectile dysfunction due to unstable hormonal levels,
  • Eunuchoidism
  • Postcastration syndrome.

Take the drug after eating 120 mg per day. The dose is divided into two doses. The first stage of treatment lasts 2-3 weeks. After the dose should be adjusted by the doctor. You can not drink tablets in the presence of prostate carcinoma.

The cost of Andriol in pharmacies is 1300 rubles.

Drug Selection Rules

If symptoms of testosterone deficiency appear, consult a doctor. The examination is conducted by an andrologist, sexologist or endocrinologist. The specialist must establish the reasons for the decrease in sexual desire and other health problems.

To get more accurate results, you need to assess the condition of the prostate. For this, palpation is performed and an ultrasound is prescribed. In some situations, a colonoscopy is performed.

In addition, to assess the exact level of testosterone you need to pass a special laboratory analysis. After that, the specialist selects adequate therapy and prescribes the optimal drugs.

If you do not conduct a medical examination in a timely manner, there is a risk of serious problems in the form of increased pressure, mood swings, instability of sexual desire.

Application rules

Medicines that increase testosterone can be bought at a pharmacy with a doctor’s prescription. In order to avoid excess hormone in the blood, during the period of therapy it is important to consider not only the information present in the instructions, but also your well-being.

With the correct use of the medication, an increase in working capacity is observed, mood is normalized, intellectual functions are stimulated.

Such drugs are used not only for the combined treatment of pathologies caused by hormone deficiency. They are often used as part of replacement therapy. This is usually required in case of reproductive dysfunction or a complex course of male menopause. Dosage should be selected individually.

Taking medicine on an empty stomach is strictly prohibited. After swallowing, it should be washed down with water. The course of therapy is 1 month.

Vermodje Metilver

An effective hormone with methyltestosterone, endowed with androgenic activity. It is prescribed for:

  • Ovarian cancer
  • The underdevelopment of secondary sexual characteristics in young men,
  • Impotence caused by lack of testosterone,
  • Symptoms of menopause
  • Eunuchoidism
  • Problems in sexual development in adolescents.

The drug has side effects, among which are leading edema, excessively increased libido, dizziness and nausea. Taking Vermodje Metilver is contraindicated in men with testicular cancer.

The dose and duration of medication is selected by the doctor based on the results of hormone tests. The instructions indicate that with a mild testosterone deficiency, the drug is taken at 25 mg per day. The maximum allowable dose of Vermodje Metilver for an adult is 50 mg per day. You can’t drink the medicine without a doctor’s prescription, although it is sold in pharmacies without a prescription for 2000-2100 rubles per 100 tablets.

Names of Vermodje Metilver analogues in composition:

All of them have a common scheme of application and indications. The difference is only in the form of release.

Injection Forms

Testosterone in the form of injections is quickly and efficiently absorbed by the body, it allows you to maintain hormonal levels for a long time. The active substance is used in conjunction with esters, which provide a prolonged effect, but the introduction of the solution is painful and slow.

Injectable drugs to increase testosterone (main forms):

  • Testosterone undecanoate. A drug called "Nebido" tops the list as the most convenient and safe option of hormone replacement therapy - to maintain hormonal balance, 1 injection once a quarter is enough. Advantages: there are no jumps in testosterone after peak emissions, patients do not show signs of increased estrogen and side effects, does not affect the liver.The disadvantage is the high price in pharmacies (from 5 thousand rubles per ampoule),
  • Testosterone bicyclate - similar to undecanoate in properties and duration of action,

  • Testosterone Propionate. Starts to work faster than other forms. Of the minuses - the shortest period of action. Injections will have to be done daily, which with long courses can be problematic. The price for an ampoule starts at 98 rubles.,
  • Testosterone cypionate (“Andro-Sip”, “Dep-Test”), in contrast to propionate, is the “longest” ether - it works for about 2 weeks. The drug is predominantly anabolic. Among the shortcomings is the ability to transform into estrogen. Cost from 150 rub. per ampoule
  • Testosterone enanthate (Testoviron, Delasteryl) - similar in properties to cypionate. Drugs are interchangeable. Price from 140 rub. per ampoule.

There are also combinations of testosterone esters (Sustanon-250, Omnadren-250). After injections (except for undecanoate and bicyclate) in men, mood swings are possible due to the difference in hormone concentrations during and after administration: the maximum level is reached on day 2-3, which decreases to a minimum within 2 weeks.

Review of effective drugs

The first violations of sexual dysfunction occur after 35 years. If adequate therapy is not started, the disease can become chronic. When choosing drugs to increase testosterone levels, you need to control their composition.

The medicine must contain natural substances for the synthesis of luteinizing hormone. This element provides the functioning of the testicles for the subsequent synthesis of the hormone.

Zincteral

The drug is produced by the Israeli company Teva. It consists of one active component - zinc sulfate. This substance is involved in all biological processes in the body of a man, including the production of testosterone.

The instructions for the drug say that it is used in the treatment of zinc deficiency and related diseases, and also accelerates the regeneration of the skin, treats acne and alopecia. However, doctors claim that Zincteral is the best way to stabilize testosterone production. The drug has fewer side effects than the targeted drugs for hormone therapy, and you can drink it without fear to harm your health.

Men suffering from a lack of testosterone are advised to take 1 tablet three times a day with or after meals. When the level of hormones stabilizes, you need to drink 1 pc. once a day. Duration of taking Zincteral - from 3 weeks.

It is not recommended to combine the drug with medicines that contain:

  • Tetracycline
  • Copper,
  • Substances with a diuretic effect,
  • A large amount of iron
  • Folic acid.

The price of 50 tablets is 600-700 rubles. Each contains 124 mg of zinc sulfate.

Means of local application

Exogenous testosterone can enter the body of a man transdermally - through a patch, ointment or gel. Examples of drugs:

  1. "Andraktim" (ointment, contains the hormone dihydrotestosterone).
  2. "Minoxidin" (cream).
  3. "Androgel" (gel).
Androgel is a preparation of 1% testosterone, produced in the form of a gel for application to the skin. Price from 2703 rub.

The principle of use is one - the product is applied to the skin of the abdomen or forearms, slightly rubbed. Hormonal drugs are usually absorbed in 2-3 minutes. After application, wash your hands.

Patches containing testosterone are divided into 2 types: genital, which are glued to the scrotum ("Testoderm"), and non-genital. Scarlet patches provide efficient intake and absorption of exogenous hormone due to the high concentration of 5-alpha reductase in this area. Cons: the need for frequent shaving of the scrotum, poor fixation of the patch, the likelihood of side effects. Skin patches are more convenient, provide a more even flow of testosterone. Transdermal forms do not have a toxic effect on the liver, are highly effective.

There are also subcutaneous implants - capsules with pure testosterone ("Testopel"). They are introduced every six months under local anesthesia into the subcutaneous fatty tissue above the navel with a trocar. Currently almost never applied.

Riboxin

Riboxin is a proven cheap and safe way to increase testosterone levels in men of different ages. Its effectiveness was already known in the USSR. For many years, the drug has been taken by athletes and those who complain of an unstable hormonal background.

Riboxin is produced by the pharmaceutical company Ozon and the Belarusian company Borisov Plant. It includes inosine. The component is designed to treat diseases of the heart and blood vessels, but at the same time it enhances metabolism, increases the digestibility of vitamins, minerals, which stimulate the growth of testosterone in the body.

To get good results, it is advisable to combine Riboxin with other hormone therapy drugs. But this can only be done after consulting a doctor.

You can not take the drug in the presence of such health problems:

  • Renal failure
  • Inosine allergy,
  • Gout,
  • Hyperuricemia

Also, it is not suitable for the treatment of persons under the age of majority.

To stabilize the hormonal balance, Riboxin is taken 1 tablet 4 times a day. The duration of the drug is 1-3 months.

The cost of Riboxin is 100-150 rubles for 50 tablets.

Capsules

Another convenient form of release that helps strengthen male strength. Preparations of this category are activated directly in the digestive organs and easily penetrate the blood. The most effective remedies from this group include the following:

  • Terrestris. Its action is aimed at stimulating the pituitary and hypothalamus. Thanks to the use of the substance, it is possible to activate the production of luteinizing hormone and increase the activity of the testicles.
  • Andriol. The substance is produced in the form of capsules and in tablet form. Artificial hormone is easily absorbed by the body and is well tolerated by people. It does not inhibit the synthesis of its testosterone. In addition, the substance provides a long therapeutic effect.

Biologically active additives

Supplements - natural drugs that increase testosterone. They are just as effective in fighting sex hormone deficiency as are medicines from drugstores, and can be taken without first consulting a doctor. However, to achieve the desired effect, you will have to drink dietary supplements for a long time - from a month or more.

Testosterone Production Stimulants

A classic example of a drug that restores the functionality of the gonads is injectable chorionic gonadotropin (hCG) - human gonadotropin, extracted from the urine of women in the first months of pregnancy, followed by purification. There is also the option of extracting it from cultures of genetically modified microorganisms. Exogenous hCG helps athletes regain functionality and normal testicle size after a long course of steroid hormones.

Boost Your Own Testosterone It is also possible with the help of estrogen inhibitors, which shift the balance of hormones towards androgens. An example is an inexpensive domestic drug Tamoxifen (in tablets). The effect of the administration appears after 1.5 weeks. The entire course is about 2 weeks. Athletes using Tamoxifen for muscle gain should take into account that after discontinuation of the drug, most of it will be lost.

The analogues of Tamoxifen are Anastrozole and 6-OXO - drugs that inhibit the activity of aromatase. This enzyme helps to convert testosterone to the female hormone estradiol - that is, the less aromatase works, the greater the concentration of testosterone. These funds are effective and safe. They are used to neutralize side effects during the course of therapy with aromatizing preparations of testosterone (methyltestosterone).

The above funds (except for hCG) can often be found in sports drugs - testosterone boosters (stimulants). They also include D-aspartic acid, agmatine.

Tribulus by Stark Pharm

The composition of the drug has three active components:

  • Tribulus Terrestris Extract,
  • Bioperin
  • Eleutherococcus.

Their combination has a beneficial effect on the male body, strengthens potency, improves sperm quality and increases hormone levels.

Tribulus refers to inexpensive testosterone boosters, which are recommended for prophylactic administration to persons from 22 years of age. It is also accepted by athletes, mainly bodybuilders.

During the use of dietary supplements in men:

  • The amount of protein in the body increases,
  • The hormonal background is stabilized,
  • Brain function improves
  • Nitrogen balance is restored,
  • Increased sexual desire.

In addition, the body begins to tolerate heavy physical exertion easier and copes with the effects of stress and depression.

Tribulus from Stark Pharm is taken 2 tablets per day for two months. If a man weighs more than 90 kilograms, then the daily dose is increased to 4 pcs.

The drug is available in plastic jars of 120 pieces. Bioadditive is worth 350-400 rubles.

Natural remedies

Plant-based natural remedies that restore testosterone production (BAA) include:

  • "Tribulus" (extract of Tribulus terrestris),
  • "Inter-S Tribulustan plus" (extracts of bitterness, ginger, fenugreek),
  • "Icariin amino plus" (bitterness extract, amino acids),
  • “Forskolin” (coleus extract of Forskolia).

Such supplements, also positioned as sports, are quite suitable for increasing testosterone and potency in the absence of serious pathologies. Young men under 23 years old are not recommended to take testosterone boosters because of the moving hormonal background. It is more expedient to use them for the age category from 30 to 40 years. These drugs also help restore testosterone levels after a course of anabolic steroids.

To increase androgens, zinc preparations can be taken as an auxiliary measure: ZMA, Zincteral, Selzinc, Zinc chelate. This element takes part in the synthesis of testosterone, but judging by the reviews, it does not significantly affect its level. Cholecalciferol (Vitamin D) Effective to raise the male hormone, but only subject to a deficiency of this vitamin in the body. Otherwise, it may be hazardous to health. Homeopathic remedy is harmless. Impaz, which can enhance the effect of testosterone boosters.

Herbal medicines and mineral supplements are advisable for men who want to naturally improve their physical performance (endurance, strength, muscle mass) and potency. With a serious lack of testosterone, the desired effect will not be.

Vitamins

To stimulate the gonads and improve the reproductive capabilities of men, doctors are advised to take certain vitamins. They are used in addition to basic therapy. Vitamin complexes stimulate potency and activate testosterone synthesis.

Effective remedies from this group include the following:

  • Arnebia multivitamin. The substance belongs to the group of biologically active additives and contains vitamins of group B, E, ascorbic acid. The tool stimulates potency, increases sex drive literally right after the start of therapy.
  • Arimatest. The medication helps to reduce estrogen volume and increase testosterone synthesis.The composition contains exclusively natural ingredients. The medicine has a systemic effect on the man’s body and has virtually no contraindications. The substance is well tolerated and very rarely provokes adverse reactions.

Testosterone preparations are also sold as ointments. They should be applied externally. Such substances have a quick effect and practically do not cause side effects. The only exception is local allergic reactions in the area of ​​contact of the substance with the drug.

To quickly increase potency, you can use such tools:

  1. Espol. The medicine has a local irritant effect. It has a natural composition and is used to increase sexual desire. The substance is often used by athletes to increase muscle mass.
  2. Test. With the help of a substance, it is possible to quickly increase the content of testosterone. The tool can be purchased at the pharmacy or ordered in the online store. The drug is suitable for external use. However, before using the product, you need to make sure that there are no allergic reactions.

To increase the content of testosterone in the body, you can use funds in the form of gels. Such drugs have a homogeneous structure and produce a directed effect. By the mechanism of action, these medicines resemble ointments. They have a minimum number of contraindications and side effects.

Effective drugs for the production of testosterone from this category include the following:

  • Androgel. The substance has a gel-like consistency. It must be applied to the skin of the abdomen. You can also handle the inside of the forearms. For 1 time, you can use a maximum of 10 g of the drug. Therapy should be long enough. When local reactions appear, it is better to refuse the drug.
  • Testosterone gel. The substance contains natural hormone. The drug does not cause adverse reactions. To achieve the desired effect, the product is applied to the stomach with a thin layer. It is necessary to be treated with this tool for 1-2 months.

Parity

The drug is from the pharmaceutical company Evalar. Recommended for use by men who complain of low testosterone and suffer from diseases caused by hormonal imbalance. The structure of the Parity includes:

  • Yohimbe extract,
  • Magnesium stearate,
  • Ground ginger root
  • Pasak Bumi Extract
  • Vitamin E
  • Zinc,
  • Antlers of maral,
  • A nicotinic acid.

In addition to accelerating the biosynthesis of testosterone, dietary supplement helps:

  • Potency
  • Increased libido,
  • Metabolic recovery
  • Improving brain function,
  • Normalization of vascular tone.

You need to take Parity 1 capsule once a day during meals or after. The minimum course of using dietary supplements is 2 weeks. If necessary, they drink it for about a month. Contraindications to the use of Parity - an allergy to the composition and severe diseases of the liver or kidneys.

In one package of dietary supplement - 15 capsules. The price ranges from 700 to 800 rubles.

Holiday conditions, side effects and contraindications

Testosterone, all isomers, ester mixtures are potent substances (Decision No. 964 of December 29, 07), therefore, must prescription onlywritten out on the corresponding form (N 148-1 / у-88). However, even strong medicines can be purchased quite cheaply, without the appointment of a specialist and even with delivery. It should be noted that uncontrolled intake of any such drugs without the approval of a doctor is a high risk of side effects:

  1. Prostate cancer. Exogenous testosterone is prescribed only with complete confidence in the absence of pathological cells prone to oncological transformation.
  2. Priapism (very painful, difficult to stop, long erection).
  3. Mental disorders, aggressiveness, insomnia.
  4. Infertility, testicular atrophy.
  5. Gynecomastia
  6. Damage to the liver and kidneys.
  7. Seborrhea, baldness.
  8. Acne.
  9. Swelling, headaches.

Only the main side effects are listed.

Contraindications to the appointment of exogenous testosterone and gonadotropes:

  • Cancer, prostatic hyperplasia, accompanied by impaired urination,
  • Cardiovascular failure
  • Diabetes,
  • Pathology of the liver and kidneys,
  • Hypercalcemia.

Men in the period of andropause with severe atherosclerosis of the vessels do not prescribe hormone replacement therapy.

Injections

Effective drugs for raising testosterone are produced in the form of solutions for injection. Effective means include the following:

  1. Sustanon. This medicine has an average duration of action. Today you can find drugs from different manufacturers - France, Germany, Britain. Hormone therapy lasts 1-2 months. It is selected depending on the severity of the disease. Usually, 250-500 mg of the drug is prescribed. The activity of the main component - testosterone cypionate - lasts 3-4 days. It is required to perform injections 2 times a week.
  2. Nebido. This tool is the most modern. It is quite expensive, but does not need a constant introduction. The results from the use of a single dose can be observed for 2-3 months. During this period, testosterone is released smoothly. Thanks to this, it is possible to avoid sharp fluctuations in mood and changes in sexual desires.
  3. Omnadren. The medicine includes a mixture of different hormones, one of which is testosterone. Since several components are present in the preparation, the duration of action is 1 month. Due to this, it is possible to avoid the constant introduction of the substance.
  4. Enanthate. The active substance of the drug is the drug of the same name. Such drugs need to be administered up to 3 times a week - it all depends on the degree of complexity of the pathology and tolerance of the active component. Adverse reactions of the drug include breast enlargement.
  5. Testosterone Depot. This tool is actively used by athletes who are engaged in bodybuilding. The drug is valid for 2 weeks. However, many patients are forced to administer the substance at intervals of 3-4 days.


Test hd

MuscleTech's new development, which increases testosterone levels for a short time, provides anabolic conditions for muscle tissue growth and normalizes the functioning of many internal organs.

Test HD - a natural dietary supplement, which is made from the following components:

  • Mummy,
  • Tribulus Creeping,
  • Tribulus Extract,
  • Burning flour
  • Stinging nettle
  • Boron citrate.

  • Restore the hormonal background,
  • Normalize blood microcirculation,
  • Increase sexual desire
  • Strengthen potency
  • Prevention of disorders of the genitourinary system,
  • Reduce cholesterol and blood sugar
  • Strengthen the immune system.

When you need to increase testosterone production and get rid of the effects of a deficiency of sex hormones, the drug is taken 1 tablet twice a day. If a man goes in for sports, the daily dose is increased to three. Reception of dietary supplement is attached to the use of food.

The price of a jar with 90 tablets is 1600-1700 rubles.

Conclusion

Exogenous testosterone can return a man to a rich and active life, but with irrational and unreasonable use it can cause irreparable harm to his health. Observation of a doctor during therapy is necessary for timely dosage adjustment, the introduction of auxiliary drugs that suppress the negative effect of a hormonal agent. Even plant-based stimulants should be taken only after finding out your level of free testosterone. An excess of androgens can be transformed into estrogens, activate a number of pathologies, then the man will get the exact opposite of the expected result.

Testosterone for women

Some women also use testosterone. Such funds are especially popular with those who are professionally engaged in bodybuilding.Thanks to the use of such drugs, it is possible to accelerate muscle development and increase endurance.

Hormonal drugs are often prescribed for developing menopause. Also, some malignant tumors in the genitals may be an indication. Effective medicines include the following:

  • Estratest. The drug is a combination of estrogen and testosterone. It is prescribed for imbalance of hormones. Also, the tool is actively used by professional athletes. When taking the medicine, you should complete the full course. This can be done in the absence of adverse reactions.
  • Methandrene. This substance is a complete analogue of natural testosterone. It has a systemic effect on the female body. The substance is injected and used in professional sports as prescribed by doctors. It also provides positive changes in malignant lesions of the mammary glands and ovaries.

Testojack

TestoJack is a source of bioactive europeptides that improve the male reproductive system, increase testosterone levels and relieve erectile dysfunction. The dietary supplement includes:

  • Peruvian Maki Extract,
  • Muira puama
  • Ginseng root,
  • Tribulus Terrestris,
  • Eurycoma longifolia
  • Goryanka arrowhead.

In addition to unstable hormonal levels, TestoJack is recommended for use if:

  • Osteoporosis
  • Infertility
  • Vitamin deficiency
  • Prostate disease
  • Cardiovascular disease
  • Insufficient muscle mass.

Contraindications to the intake of dietary supplement - an allergy to the components in its composition, severe violations of the liver and kidneys.

TestoJack is taken 1 tablet two to three times a day immediately after eating. The duration of use of the dietary supplement is 3-4 weeks.

The cost of the drug (60 pcs.) - 3000 rubles.

Universal hormones

There are drugs to increase testosterone, which can be used regardless of gender. However, they are used exclusively for the purpose of a specialist. Otherwise, there is a possibility of imbalance in hormones.

The active substances from this group include the following:

  1. Nebido. The substance is released in the form of an oil solution, which is injected. The drug is intended for intramuscular administration. It has a prolonged effect. It can be used a maximum of 1 time in 3 months.
  2. Sustanon-250. This product is suitable for injection use. It is used to treat various forms of hypogonadism. The drug is widely used in bodybuilding. It should be administered once every 7-10 days.

Eleutherococcus from Biocor

An effective product based on the extract of prickly eleutherococcus, dioica nettle with the addition of vitamins E and C. It is intended to increase testosterone levels and normalize the work of the male body, weakened by various factors.

To enhance the properties of the main components, the manufacturer adds to the dietary supplement:

  • Beeswax,
  • Calcium,
  • Sunflower seed extract.

Eleutherococcus from Biocor requires a long application. It must be taken two tablets (dragees) twice a day for 30 days. If the level of hormones is too low, the duration of the supplement is extended to two months.

The drug is recommended to drink together with hormonal medications, which should be prescribed by a doctor. In the case of a combination of dietary supplements with pharmaceuticals, restoration of testosterone levels will take several weeks.

Take Eleutherococcus from Biocor is not allowed for men who suffer:

  • An allergy to the composition of the drug,
  • Increased excitability of the central nervous system,
  • Insomnia
  • Serious heart disease
  • Impaired liver and kidney function.

You can buy a bioadditive in any pharmacy at a price of 120-140 rubles per 100 tablets.

Adverse reactions

Testosterone medications quite often cause unwanted side effects.These include the following:

  1. Dermatitis,
  2. Acne eruptions,
  3. Increased sex drive,
  4. Seborrhea
  5. Swelling
  6. Frequent erection.

In addition, such substances can cause impaired sperm synthesis. They provoke an increase in the level of calcium in the blood, nausea, dizziness.

The role of the leading hormone

Testosterone is recognized as a natural steroid that enhances a person’s physical properties, it is an important element in the formation of the male body, and also has a good effect on emotional male health.

The level of androgen in the male body depends on age, and takes on the most important tasks in each period of life:

  1. embryo period - the hormone determines the sex of the unborn child, participates in the formation of the prostate and seminal vesicles,
  2. puberty period (from 13 to 16 years) - under its action, the chest and shoulders expand, the muscle mass is activated, the Adam's apple is formed, the hair throughout the body appears, the genitals increase, and the reproductive function appears,
  3. maturity period (from 35 years) - a decrease in testosterone levels leads to a decrease in libido, circulatory system pathologies, and also increases the risk of Alzheimer's disease.
Testosterone formula

Causes of Low Testosterone

In medicine, the norm is established, namely 11-33 nmol / L. Deviation from the established indicator in the direction of decrease can be caused by various reasons, the most common of which are:

  • bad habits,
  • passive lifestyle
  • the presence of chronic diseases
  • overweight problems
  • the effects of stress and anxiety,
  • wrong and defective grocery basket.

Diagnostic tests help to determine the low content of the element in question, which should be preliminarily done before the specialist tells you how to increase testosterone in men by natural means or if special drugs should be used to increase testosterone. How does low androgen manifest

Artificially increasing testosterone

You can raise the amount of the hormone artificially using drugs. However, it is important that they all be prescribed by a specialist who determines the permissible doses.

Medications stimulate the work of the adrenal glands and testes, which are responsible for the production of the hormone, or completely replace it.

Drugs that increase testosterone and purchased in a pharmacy are divided by the form of release:

  • in the form of tablets and capsules,
  • in dissolved form for injection,
  • transdermal patches, gel and cream.

The table below summarizes the most popular pharmacy drugs (tablets, etc.) that increase the concentration of testosterone, as well as their advantages and negative qualities.

Release formTitleprosMinuses
Injectable solutionsTestex, Testosterone Depot, Testen-100Long effect, low priceInstability of testosterone concentration, rapid mood swings, violation of water and salt balance.
Sustanon 250, Omnadren 250Quick effect
Testosterone propionate
NebidoFour injections throughout the yearPainful injections.
CapsulesAndriolTwo uses not involved in hepatic metabolismLow efficiency.
PatchesAndrodermGood effectPossible allergies.
TabletsTamoxifenLow price, convenient release formA wide range of side effects.

Tamoxifen and its dosage forms are popular among athletes because they increase muscle mass, which some doctors consider an unjustified measure.

It should be remembered that a decrease in the hormone in men over 35 by about one and a half percent per year is a normal manifestation of physiology, therefore it is not always necessary to increase its level in such radical ways for the body.

In order to protect themselves from the possible negative consequences of treatment with drugs that increase the level of testosterone (in particular, tamoxifen), a man needs to be under the constant supervision of a specialist.

Complications with the medication method

Complications when taking medications that increase the production of the male element are the most diverse, from skin problems, up to its elevated level.

Elevated testosterone levels in men carry the following threats, showing that a high level of testosterone molecules is also negative for the body:

  • swelling
  • infertility,
  • baldness,
  • aggressiveness,
  • hair growth throughout the body,
  • possible diseases of the heart and vascular system.

The appearance of symptoms of complications in the treatment of pharmacy drugs is a signal to stop taking Tamoxifenum, its medicinal species, and other pharmacy products.

Natural ways

You can increase testosterone naturally using:

  • folk remedies
  • products
  • sports activities
  • nutrition changes to a more correct one,
  • stress elimination,
  • losing weight
  • normalization of sleep.

Let us dwell in more detail on some techniques that increase the amount of natural steroid.

Training and sport

Testosterone is a base that helps build muscle. With the help of physical activity, strength training, training for different muscle groups, you can increase the amount of testosterone produced.

Men are advised to sports such as swimming, athletics and weightlifting. You can restrict yourself to performing various physical exercises at home or in the gym, which, incidentally, is recommended by doctors who tell you how to increase testosterone levels in men through physical training.

Expert Advice

Experts give the following basic tips on how to increase testosterone in men through training:

  • the duration of the gym class is sixty minutes,
  • number of visits - every three days,
  • work with muscles located on the back, legs, chest,
  • proper weight selection that can be beneficial, but not harmful.

Exercise Examples

A good effect is weighted exercises, in which, in addition to exercise equipment, dumbbells, weights and barbells are often used.

According to reviews, the most popular exercises for men are squatting with a barbell and performing deadlift.

An example of doing squats with weighting:

  • put your feet shoulder-width apart
  • straighten the back,
  • we place the barbell on the muscles of the trapezoidal shape,
  • squat, thigh parallel to the floor,
  • back to the starting position.

An example of a variety of deadlifts:

  • stand next to the shell, a distance of ten centimeters,
  • put your feet at shoulder level
  • make a tilt and cover the bar of the bar,
  • slowly straighten up, raise the shell
  • linger a bit in the standing position,
  • slowly lower the shell.

The regularity of strength training stimulates the production of androgen in men, but the negative consequences of a high load, which can lead to the opposite effect, should be remembered. Deadlift

Stress management

Stress not only adversely affects mental and emotional health, but it also creates great problems with the body, including reducing the amount of the hormone.

Under the influence of stresses, worries and anxieties caused by a wide variety of factors, stress hormone is produced - cortisol, which inhibits testosterone.

In order to minimize the dangerous effects of stress and not succumb to the new, it is necessary to combat the negative, namely:

  • go in for sports, hobbies,
  • to leave the zone provoking the conflict,
  • change the usual environment
  • use breathing exercises
  • to take walks in the fresh air, in the forest and in similar places,
  • Settle a psychologist and a psychotherapist.

Weight normalization

Many overweight patients often have problems with the production of the hormone in question. A provoking factor is the effect of adipose tissue to the detriment of testosterone.

According to studies, a man over the age of sixteen and having a mass above the norm, is endowed with low testosterone production, which affects both the appearance and its inherent character.

In such a situation, the solution is commonplace - the fight against extra pounds with the help of sports, diets, weight loss techniques, etc. To avoid health problems, losing weight is necessary only under the guidance of an experienced specialist.

Healthy sleep

A significant proportion of male testosterone production occurs during the sleep period. Sleep problems, such as constant lack of sleep and insomnia, do not allow the hormone to develop, so one of the measures to naturally increase its level is to normalize sleep according to the following rules:

  • a dream lasting at least eight hours,
  • sleep-friendly environment
  • hang up no later than midnight.

Other tricks

As for the effectiveness of other methods, practice shows that the following techniques bring good results, performing which, you will raise testosterone:

  • minimal contact with weak estrogens, such as bisphnol. It is contained in plastic dishes, cleaning products, soap and similar items,
  • sunbathing, stimulating the production of vitamin D, which will help increase the level of the natural steroid,
  • getting rid of habits that are harmful to health and maintaining healthy lifestyle,
  • maintaining an active intimate life, easy flirting and watching movies with erotic content.

Alternative Medicine

Alternative medicine is a form of natural increase in testosterone levels, since they imply the use of exclusively natural materials.

Folk methods include the use of the most popular dietary supplements, as well as herbs, the positive effects of which are presented in the table.

The formTitlePositive influence
AdditiveTurmericIncreases male hormone production and potency, has a beneficial effect on libido and sperm quality, and has a fat-burning property.
Tribulus tablets, capsules and powderStimulates the work of the adrenal cortex and testicles to produce hormone, leads to increased potency.
Royal jellyIt leads to increases in reproductive ability, testosterone, and seminal fluid quality.
HerbsAnchor creeping and Eleutherococcus rootActivate the cells responsible for the production of testosterone.
St. John's wort pharmaceuticalIt increases the volume of the produced steroid, participates in the stabilization of erection, has the property of aphrodisiacs.
GinsengParticipates in the creation of the hormone, reduces the level of stress hormones, tones.
Ginger rootIncreases hormone levels, improves blood circulation.

How to increase testosterone using natural methods, they knew in ancient times. The folk choice of such additives and herbs is explained by centuries of experience, which increased the hormone in a natural way and determined in which products there are similar properties.

However, before embarking on this type of therapy, you should consult your doctor.

Nebido

A medicine made by Germany. It is a solution of oil consistency for injection. The active ingredient in the composition is testosterone undecanoate. The amount in one ampoule is 4 ml. Indication for use is the need to raise the level of the same sex hormone. Other features of using Nebido:

  1. Dosage. It is 1 ampoule of the drug, i.e. 1 g daily. The injection is administered immediately after opening. Do it as slowly as possible.
  2. The duration of treatment. It is equal to 3-4 months, taking into account the patient's condition.
  3. ContraindicationsThey include androgen-dependent malignant breast or prostate carcinoma, hypercalcemia, hypersensitivity to the composition, female gender, and liver tumor.
  4. Side effects. Manifested by all body systems. more common reaction in the form of acne and pain at the place of ownership.

Androgel

HOW TO INCREASE THE TESTOSTERONE. HRT. Research. Real schemes. Examples from practice.

The interaction and synthesis of body hormones

Testosterone. How to raise it? Tips & Tricks

  • Testosterone preparations (testosterone enanthate, cypionate, propionate)
  • Aromatase inhibitors
  • Tamoxifen, toremifene and other antiestrogens
  • Chorionic Gonadotropin
  • Testosterone boosters
  • Anabolic complexes
  • Vitamin D (Cholecalciferol), but only with its deficiency
  • ZMA
  • Tribulus terrestris (tribestan) (doubtful)

Information on how to increase testosterone in men with drugs from the pharmacy?

Testosterone is the main male hormone that is responsible for the functional activity of the reproductive system of each member of the stronger sex. Its lack in the body is often the main reason for the development of certain disorders in the sexual sphere.

A small deficiency can be compensated for using natural methods, but it will be possible to compensate for the greatly underestimated deficit exclusively with the help of synthetic or natural analogs of androgen.

Finding the right drugs to increase testosterone in a pharmacy is quite simple. The main thing is to know what to look for.

Available dosage forms:

  1. Capsules and tablets for internal use.
  2. Body patch, gels or ointments for external use.
  3. Solutions and mixtures for injection. They can be administered both intramuscularly and intravenously.

Tablets and capsules are easy to use. They cause the least amount of adverse reactions and are well tolerated by the body. Of the minuses, it is worth noting the relatively long duration of the onset of the main action and the rapid removal of the active substance from the body. Despite this, it is tablets and capsules that are most often used to correct the level of sex hormone in the body.

Adhesives, gels and other external preparations also have a fairly quick effect, getting into the circulatory system of men. They guarantee a long-lasting effect, but can cause a number of local side effects in the form of skin irritation, allergies, and the like.

Injectable forms of testosterone provide the largest percentage of the active substance entering the bloodstream. However, they require an appropriate introduction skill and are inconvenient for home use. Inpatient treatment are indispensable.

Beware of quackery, as most anabolic dietary supplements are ineffective!

Let me remind you the mechanism by which the body produces its own testosterone. The hypothalamus (the hormonal endocrine gland located in the brain) secretes the hormone gonadotropin, which in turn causes the production of lutinizing hormone. This hormone, getting into the bloodstream, eventually gets to the male sex glands and gives the command to special enzymes to process cholesterol into testosterone.

Nutrition Rules to Increase Secretion of Own Testosterone

  • More calories. For 1 kg of own weight, there should be a minimum of 40-50 calories (see Chapter 3, “All about nutrition in bodybuilding,” p. 52, about calories).
  • Eat tightly, but do not overeat. Given rule 1, remember that you can’t overeat, because excess calories turn into fat.

Keep in mind that adipose tissue is an endocrine organ. It produces several hormones, and some of them control our hunger. So, the more fat you have on your body, the more you feel hungry. The worst thing is that it is in the adipose tissue that aromatization (conversion) of testosterone into the female sex hormone estradiol occurs.

  • For 1 kg of body weight, take at least 4 g of carbohydrates. But do not overdo it with fiber, as its high content in the diet inhibits the production of testosterone (completely abandon fiber for health reasons). Feel free to lean on pasta, white rice and muffin. By the way, the ratio of carbohydrates to protein will be the best 2: 1.
    • Protein should be taken in strictly defined doses, approximately 2-3 g per 1 kg of body weight. If the dose is significantly higher, this can adversely affect the secretion of testosterone. Protein from animal products (beef and poultry) is much better than plant affects the secretion of testosterone.
    • Take whey protein. It is very powerful to increase the level of your own testosterone affects the intake of whey protein before and after training. The action will intensify many times if after training you take it with fast carbohydrates.
    • Take high-quality soy protein. It does not affect the level of testosterone itself, but it slows down its conversion to estrogen.
  • Up to 30% of the calories in your diet should be provided by fats. Polyunsaturated fats that contain fish and other vegetable oils have a weak effect on increasing testosterone levels. Therefore, you need the so-called "harmful" saturated fats from beef and egg yolks, as they contain cholesterol, from which testosterone is made. Of course, you should not abuse them, but they must be present in the diet. Because their lack negatively affects the level of testosterone.
  • Eat foods that contain zinc, which neutralizes the aromatase enzyme. As a result, less testosterone is converted into female estradiol, which is dangerous for men. A lot of zinc in legumes, whole milk, nuts, shrimp, chicken and beef.
  • Include cruciferous plants. To block the level of estrogen (the female sex hormone in your bloodstream), take cruciferous plants (any kind of cabbage, radish, turnip, radish, kohlrabi, broccoli, rutabaga) with normal nutrition. These plants contain special compounds that block estrogen and lower its level in the blood. Due to this effect, testosterone is more pronounced.
  • In no case do not abuse alcohol. Since after taking it, testosterone is almost instantly converted to estrogen. The mechanism of this action of alcohol has not yet been solved by science. It is believed that taking alcohol “turns off” the pituitary gland, and in turn, it ceases to send signals for the production of testosterone. The next day, hormonal sercretion is restored. However, if alcohol intake was preceded by a lot of physical activity, then the recovery is worse and delayed. A safe rate of alcohol with active strength training is a couple of glasses of light wine per week.
  • Controversial vegetarianism. Refusal of meat and the transition to vegetables at first and really improves well-being. Do you know why? The main condition for health is the correct acid-base balance. Most people who follow a traditional diet have an “acidic” body. Vegetables alkalize the internal environment and restore acid-base balance. That's all. Nevertheless, many diseases pass by magic. But then you may have problems with weight gain - a vegetable diet is completely devoid of animal fats, along with cholesterol - the main raw material for the production of testosterone.

If you are a staunch vegetarian, at least do not deprive yourself of cholesterol with food and do not forget about fish, cheese and eggs.

Attention! These recommendations, as you have noticed, are very different from the traditional bodybuilder diet (which takes into account the principles of healthy eating) with a roll to the “unhealthy side”. But it is with this diet, in combination with strength training, that the body produces the maximum amount of testosterone.

Carbohydrates should prevail on training day

  • 1 meal:
    • 4 whole eggs
    • 1 bun,
    • 1 tbsp. a spoonful of cream cheese
    • 1-2 glasses of apple juice.
  • 2 meal:
    • 1/2 cup peanuts,
    • 1-2 cups of whole milk.
  • 3 meal:
    • 200-400 g chicken breasts,
    • 2 slices of white bread,
    • 1 slice of cheese
    • 1 tbsp. a spoon of mayonnaise
    • 1/2 avocado
    • 1 brush of grapes or 1-2 tbsp. juice.
  • 4 meals (before training):
    • 1-2 scoops of protein in water, juice or milk,
    • 1 cup oatmeal.
  • 5 food intake (after training):
    • 1-2 m.spoons of protein in water, juice or milk,
    • 1 liter of sports drink (can be drunk during training).
  • 6 meal:
    • 200-400 g of grilled beef,
    • 1 cup broccoli
    • Potato or rice,
    • 2 cups vegetable salad
    • 2 tbsp. tablespoons of olive oil.
  • 7 meal:
    • 200 g of homemade cheese,
    • 1/2 cup pineapple
    • 30 g of nuts.

TOTAL (depending on the size of the servings): 3400-4200 calories, 200-270 g of protein, 400-500 g of carbohydrates, 120-160 g of fat.

NUTRITION ON THE DAY OF TRAINING (option 2)

  • 1 meal:
    • 4 whole eggs
    • 2 cups oatmeal or buckwheat,
    • 1-2 cups of whole milk.
  • 2 meal:
    • crackers or oatmeal cookies, cheese or cottage cheese,
    • 2 tbsp. tablespoons peanut butter.
  • 3 meal:
    • 200-400 g chicken breasts,
    • White bread,
    • cheese,
    • 1/2 cup green peas,
    • potatoes or rice
    • 2 tbsp. tablespoons of mayonnaise
    • 1 cup grated carrots.
  • 4 meal:
    • 1-2 m.spoons of protein in water, juice or milk,
    • 1-3 bananas.
  • 5 food intake (after training):
    • 1-2 m.spoons of protein in water, juice or milk,
    • White bread,
    • 2 tbsp. tablespoons of honey.
  • 6 meal:
    • 200-400 g of grilled beef,
    • 1 white bun, cheese,
    • 1 tbsp. a spoon of mayonnaise
    • 1 cup beans
    • 2 cups vegetable salad
    • 2 tbsp. a spoonful of olive oil.
  • 7 meal (before bedtime):
    • 1-2 m.spoons of casein in water, juice or milk,
    • 1/2 cup dried fruit.

TOTAL (depending on the size of the servings): 3400-4200 calories, 200-270 g of protein, 400-500 g of carbohydrates, 120-160 g of fat.

BEST PRODUCTS ENHANCING SECRETION OF STEROID HORMONES

  • Eggs
  • A hen
  • Beef
  • Dairy products
  • Oysters
  • Almond
  • Legumes
  • Avocado
  • Broccoli
  • Brussels sprouts
  • Garlic

FOOD ON REST DAY (option 1)

Proteins should prevail on rest day

  • 1 meal:
    • 1-2 m.spoons of protein in water, juice or milk,
    • 100-200 g of beef or chicken,
    • 1-2 glasses of juice
    • 2 cupcakes
    • 1 tbsp. a spoon of honey
    • 1 tbsp. a spoonful of peanut butter.
  • 2 meal:
    • 1/2 cup muesli
    • 1-2 glasses of yogurt,
  • 3 meal:
    • 200-400 g of beef,
    • White bread,
    • 1 cup vegetable salad
    • 1/2 avocado or banana
    • 2 tbsp. tablespoons of mayonnaise
  • 4 meal:
    • 1 cup tomato soup
    • crackers or white bread,
    • 200-400 g chicken
  • 5 meal:
    • 200-400 g of pork or beef,
    • white rice or potatoes,
  • 1 cup boiled cabbage.
  • 6 meal (before bedtime):
    • 150-250 g of homemade cheese or cottage cheese,
    • 30-50 g of nuts.

The effect of testosterone on a man’s body

  1. Improving physical qualities (muscle growth, development of muscle strength, endurance, and others)
  2. Increased libido
  3. Growing attractiveness for girls
  4. Social dominance

Scientists obtained interesting data by measuring the hormonal levels of 1113 married men, it turned out that with marriage testosterone is reduced ..

FOOD ON REST DAY (option 2)

Proteins should prevail on rest day

  • 1 meal:
    • 1-2 m.spoons of protein in water, juice or milk,
    • oatmeal or buckwheat,
    • 1-2 cups of whole milk.
  • 2 meal:
    • 2 buns,
    • cheese or cottage cheese
    • 30-50 g of nut mixture.
  • 3 meal:
    • 200-400 g of salmon,
    • 1 cup Brussels sprouts,
    • potatoes or rice
    • 1 brush of grapes or 1-2 tbsp. juice.
  • 4 meal:
    • White bread,
    • 1-3 whole eggs
    • 1 cup applesauce or 1-2 tbsp. juice.
  • 5 meal:
    • 200-400 g chicken breasts,
    • beans or beans
    • 1/2 avocado
    • 1 tbsp. a spoonful of soy sauce
    • vegetable salad,
    • 2 tbsp. tablespoons of olive oil.
  • 6 meal (before bedtime):
    • oatmeal, rice or buckwheat,
    • 1-2 m.spoon of casein in water, juice or milk.

  • Responsible for the growth and development of the genitals,
  • Provides reinforced hair on all parts of the man’s body. To look more well-groomed, read about shaving the intimate area here.
  • In adolescence, voice breaking occurs,
  • It stimulates the growth and increase of muscle mass,
  • Maintains bone density.

Testosterone in the fetus

During gestation, the level of testosterone in the female body is increased, especially at the end of the first trimester. It was during this period that the placenta was already formed and begins to function, secreting a large amount of androgen. Almost at the end of pregnancy, the testosterone level increases by 30 times, when compared with the rates of a non-pregnant woman.

In the first trimester, testosterone is increased due to its increased production by the adrenal glands and ovaries. All these are the consequences of hormonal failure in a woman's body. Starting at 13 weeks, the fetus begins to synthesize its own testosterone through the umbilical cord.

If the fetus is male, then testosterone levels will be significantly overestimated. A successful pregnancy result and the birth of a healthy baby depend on the level of hormones in the blood. With a high indicator of the hormone in the initial period of pregnancy, fetal death can occur. Even higher rates are fraught with malformations in the fetus.

Testosterone in the puberty is necessary for the formation of the following conditions:

  • The development and growth of the scrotum and penis,
  • There is an increase in spermatogenesis,
  • Muscle mass increases
  • Hair growth begins on the face, back, stomach in the groin,
  • The voice is getting rude
  • The chest is expanding,
  • Active bone maturation.

The biological aspects of testosterone in the male body are markedly different from the female body. Thanks to a sufficient amount of testosterone, the body gains muscle mass, physical, psychological, and behavioral symptoms develop.

These include the following factors, which are formed in the puberty period and last a lifetime:

  • Male genitals develop correctly
  • Sperm cells form in the testes,
  • On the arms, legs, back, groin, stomach, hair grows,
  • Bones begin to grow in length and width, bone tissue becomes strong,
  • Muscle mass increases
  • The larynx changes and the voice becomes coarse
  • Sebaceous and sweat glands are activated.

Testosterone is involved in the metabolism of vitamins and minerals. In the exchange of salt and water, anabolism in the body increases. Sexual attraction and potency are also formed, mental characteristics in sexual behavior are developed.

There are several risk factors for which testosterone levels are reduced:

According to statistics, in the presence of these pathologies, the level of testosterone in the blood decreases by almost three times.

When there is not enough testosterone production during puberty, the following problems appear in boys:

In an adult male, the following deviations are observed:

  • Stress and depression
  • Insomnia,
  • Apathy for life
  • Traits reminiscent of women,
  • Decreased physical activity,
  • Impaired sperm formation,
  • Infertility,
  • Decreased libido
  • Frequent fractures appear
  • Signs of osteoparosis,
  • Muscles atrophy
  • Body hair falls out
  • The mammary glands are enlarging,
  • Female type obesity,
  • The manifestation of symptoms of male menopause, as in women.
  • Libido formation,
  • Regulation of stressful and depressive situations,
  • Responsible for memory, thinking,
  • Concentration of attention, analytical thinking,
  • Orientation in space
  • Mental and physical performance
  • Increased vitality,
  • The development of a certain stereotype of sexual behavior,
  • Erectile function,
  • The production of quality sperm,
  • Body fat distribution,
  • Increased metabolism
  • Accelerated activity of sweat glands,
  • Persistent immunity,
  • Wound healing in a short period.
  • Healthy and balanced diet
  • Normalization of weight, Here we have already covered the issue of the norm of weight and height.
  • Getting rid of alcoholism and smoking,
  • Sexual activity, especially in the morning,
  • The use of drugs based on synthetic testosterone to increase its level in the blood,
  • Full and healthy sleep,
  • Try to avoid stressful situations and be able to live and enjoy life.

Sleep normalization

Only in the phase of deep sleep do hormones begin to be produced. If you constantly get enough sleep, then the level of testosterone will drop very low. It usually takes up to 8 hours for a healthy sleep, but this is a moot point. Each person is individual, and you need to judge the amount of time you sleep by feeling in the morning.

You should wake up alert, rested and happy. Sleep should be in complete silence and darkness, this is a prerequisite for the production of testosterone.

  • Testogenone The drug is available in the form of capsules. One of the benefits of Testogenone is its rich composition. It contains B vitamins, ascorbic acid, L isomer of arginine. Testogenone restores male potency, helps in the treatment of infertility. The medicine can not be taken with severe violations of the liver and kidneys.
  • Cyclo-Bolan. A herbal preparation that increases libido by reducing the amount of estrogen and optimizing the production of androgens. Cyclo-Bolan is often acquired by professional bodybuilders, as It helps burn fat and build muscle. The drug is released in the form of capsules. Supplements can be taken continuously for 12 weeks.

Hormone replacement therapy will help to correct the situation, which is carried out with the help of injections, plasters, gels or tablets.

If you want to know how to increase testosterone in men with drugs purchased in a pharmacy, read our article. Which ones are right for you, you will also understand by reading.

With a decrease in the amount of testosterone, disturbances in the endocrine system, vegetative-vascular disorders, increased bone fragility, joint and muscle pain are possible. The patient suffers from sudden mood swings, experiences sleep problems, notes a sharp decrease in working capacity, insomnia, and a tendency to depression.

Testosterone deficiency causes changes in appearance. The growth of hair on the face and body is slowed down, the skin becomes dry and flaky, the man gains weight sharply, and obesity is of a female type.

The amount of muscle mass decreases, but the percentage of fat in the body increases dramatically. Sexual functions are especially affected. Possible erectile dysfunction and decreased libido, early ejaculation, impaired bladder function and decreased testicular size.

If several symptoms appear at the same time, it makes sense to visit an andrologist. You may need to consult a physician, urologist and endocrinologist, as well as a series of tests confirming a lack of hormone.

The best medicines

With a pronounced lack of testosterone, confirmed by appropriate studies, replacement therapy is prescribed to the patient. It is possible to treat with one drug or a combined regimen that includes several drugs.

Monotherapy is effective in case of urogenital changes, it copes with erectile problems, increases libido.

This treatment method helps to improve mood, restore sleep and appetite. In the process, it is possible to restore testosterone levels and fix it at average values.

With dysfunction of the adrenal gland, pituitary, hypothalamus, combination therapy is recommended, combining several drugs from different groups. For treatment, injections, gels and ointments, tablets and capsules are used.

Injections

Preparations for intramuscular administration are divided into short, medium and long-acting drugs. The first group includes testosterone propionate, the second group includes testosterone enanthate, sustainanone, testosterone cypionate. Testosterone butyclate and undecanoate have a particularly long-lasting effect.

  • Testosterone propionate is one of the most sought after steroids used for active muscle gain. The drug is non-toxic, promotes rapid muscle growth and a decrease in the amount of fat. Increases the shape of the figure, enhances libido, improves strength, which is especially important for professional athletes. The medicine reduces the risk of coronary heart disease. Contraindications include the risk of prostate enlargement in the elderly, gynecomastia, baldness, increased hair growth on the body. The drug is effective for 2-3 days after administration. The treatment regimen is developed individually, most often the solution is administered every other day, a single dose is 50 mg.
  • Testosterone Bicyclate. The drug is a delayed action, used for intramuscular injection. The maximum concentration of the active substance in the blood is fixed 3-4 weeks after administration. The components are eliminated from the body within 3 months, providing a constant hormonal supplement. The drug does not suppress the natural production of testosterone. It is non-toxic, practically has no contraindications. For maintenance therapy, 1 injection in 3 months is sufficient. Inaccessibility can be considered a minus - ampoules cannot be purchased in ordinary pharmacies.

Testosterone pills

At the moment, the pharmaceutical market offers a fairly large selection of various medicines to increase the concentration of testosterone in the body.

In the form of tablets are sold:

  • Andriol. A synthetic analogue of a natural substance. It is well tolerated by patients, contributes to the rapid normalization of androgen levels in the blood. Rarely causes adverse reactions, does not harm the liver. It is one of the most successful drugs for the treatment of hormonal forms of impotence. The dosage is calculated by the attending physician for each individual patient, the average single dose of the drug is 0.24 g of the active substance.
  • Tribestan. A drug that is not an analogue of the hormone, but at the same time stimulates its endogenous synthesis. Due to the naturalness of its composition, it provides the maximum safe way to increase the work of the endocrine glands, which guarantees the corresponding effect. The average dose is 1000-2000 mg - 2 times a day. The course of treatment depends on the degree of manifestation of the pathology.
  • Impaza. Perfectly improves the performance of the reproductive system. It increases libido, normalizes microcirculation in the pelvic organs, and helps to prolong sexual intercourse. You need to take 1 tablet 1-2 times a day, depending on the doctor's prescription. Keep in mind that Impaza tablets should not be swallowed, but kept in the mouth until completely dissolved, but not with food.

There are other analogues of similar drugs in the form of tablets, however, the above are the most effective.

There is an alternative ingestion of this hormone into the body, often athletes use its solutions and inject themselves with it. The tablet form of the hormone is easier to use, but it costs more, some note its lower effectiveness compared to injections. Modern pharmacology offers several drugs of a synthetic and natural look, from them you can choose the right option for yourself and drink it in the dosage prescribed by the doctor, and then you can judge its effect on the body on its own and without relying on the opinions of others.

It is much easier to take pills than to give yourself injections, because the administered dose may differ from the prescribed dose. Variety of testosterone tablets:

  1. Natural. It is made from natural raw materials, which are soy and the legume family. Despite their natural nature, they are poorly absorbed, which is why their low efficiency is observed.
  2. Synthesized. After undergoing laboratory synthesis of these plants, the result is a hormone very similar to human.They are perfectly absorbed and act quickly, stabilizing the hormone content for about a day. After taking it, sexual desire increases, a surge of strength is observed and bone density is increasing. The contents of such tablets are rapidly absorbed into the bloodstream and immediately cause an increase in the hormone. If you overdo it with the dosage, you can cause side effects. They will appear as a result of an excess of testosterone, the man becomes angry, he may have muscle cramps and headaches. And if the male hormone decreases sharply with an insufficient dosage of the medicine, then the person will feel weak.

In most cases, synthesized agents are used, their ratio of effectiveness and side effects gives confidence in a gradual and safe increase in male hormone, without sudden jumps. They can be used not only by athletes, but also by the topic who have problems with the endocrine system, with an irrepressible craving for alcoholism, with impotence, in the rehabilitation period after treatment of osteoporosis or castration.

Tableted funds help in the initial stages of hormonal deficiency. Doctors do not recommend taking them for a long time, because increases the risk of side effects. Buying them without a doctor’s prescription will not work. On the form indicate not only the name of the medication, but also the dosage. Having visited a pharmacy, a patient can buy the following tablets with androgens:

  • Proviron. The drug compensates for the failure of male sex hormones. Take it 3 times / day for 25 mg. If the dosage of the drug is exceeded, priapism is observed in patients. The duration of treatment is determined by the doctor.
  • Andriol. The product regulates protein, phosphorus and nitrogen metabolism. 1 capsule contains 40 mg of testosterone undecanoate. The dosage is selected by the doctor individually. The medicine is not used to treat patients with heart failure and epilepsy.

  • Androgel - instructions for use, indications, composition, side effects, analogues and price
  • Hormones for potency - types and effects on the body, medical methods of normalization
  • Sustanon - instructions for use, composition, release form, indications, side effects, analogues and price

Ampoule Testosterone

Reviews of experts indicate that oil solutions of biologically active substances are able to compensate for the lack of hormones in 2-3 days. They are quickly absorbed by the body. For this reason, endocrinologists in patients with impaired pituitary gland prescribed pharmaceutical testosterone in ampoules. The most effective drugs in this group are:

Testosterone Propionate in a pharmacy can be purchased in the form of a solution based on sunflower, olive or peach oil. This drug is in demand among bodybuilders during muscle gain. Nuances:

  1. The doctor calculates the dosage of Testosterone Propionate individually for the patient.
  2. An injection is done intramuscularly or subcutaneously.
  3. The medicine can not be taken with prostate cancer.
  4. With prolonged treatment, the drug causes increased sex drive and provokes masculinization in women.

Nutrition

You can forget about the normal level of testosterone in the blood with an unbalanced diet. The production of hormones is a rather complicated process, which requires the coordinated work of all other body systems and high-quality nutrition. For example, how to maintain bright fire in a fire all the time you need to throw firewood.

Products that are necessary for the maturation and production of androgens:

  • Minerals One of the important things for testosterone is zinc. It must be in the body in a sufficient amount. Zinc may come with food or supplements. There are many such minerals in seafood, fish, nuts, and seeds. For a sufficient level of androgens, selenium, calcium and magnesium are needed,
  • Vitamins A special role here is given to vitamin C, D and E.Also, the essential acids are Omega 3 and Omega 6. Vitamins of group B. All the necessary vitamins are found in fish oil, citrus fruits, fruits, vegetables and nuts,
  • Proteins fats carbohydrates . These components are the basis of all nutrition and life for a person, including the formation of testosterone. In order to have normal hormone levels, in a man’s diet, these substances must be in sufficient quantity,
  • Water. You need to drink at least 2 liters of water per day. If you are intensely involved in sports, then the amount of water must be increased.

As a result, the most necessary products for testosterone are:

Patches

Transdermal drugs are used for a short-term increase in testosterone levels in the blood. In pharmacies, scrotal and skin patches are presented. Transdermal drugs are not suitable for the treatment of infertility and erectile dysfunctions. They are prescribed to patients with minor disorders in the functioning of the gonads. High hormone plasters are:

  • Androderm. In the pharmacy, you can buy plasters containing 2.5 or 5 mg of androgen. The tool is recommended to be used before going to bed. One patch is valid 24 hours. Rarely, patients develop urticaria and local irritation during treatment with this agent. The duration of therapy is determined by the doctor.
  • Testoderm TTS. The product can be glued to the back, arms, buttocks. To maintain the state of health, it is recommended to use 1 patch / day, and to achieve anabolic effect, 3-4 plasters / day are glued. The study found a negative effect of the drug on the composition of the blood. Testoderm increases cholesterol production.

Testosterone preparations for women

The female body produces a little androgenic hormones. If the level of testosterone is below 0.45 nmol / l, then doctors prescribe drugs with this biologically active substance. Pills are considered a more suitable form of medication for women. The concentration of biologically active substances in them is low, which reduces the risk of masculinization. Androgenic drugs that women can take:

  • Methyltestosterone. 1 tablet contains 0.005 g of active substance. The recommended dose is 0.015 g / day. In malignant formations, it can be increased to 0.1 g. With an incorrect dosage, women may experience symptoms of virilization and amenorrhea.
  • Non-country. The drug was developed specifically for the treatment of endometriosis. The main active ingredient of the tablets is gestrinone. The dosage of the medicine is calculated by the doctor. In some patients, taking pills leads to a decrease in mammary glands and hirsutism.

Prevention

To testosterone levels are not reduced, you must adhere to the following rules:

  • During sleep, try to keep the lower body open,
  • In the sauna, do not sit on hot seats, but put a wet towel under them,
  • Avoid heated seats, leather chairs in hot weather,
  • Do not hold the mobile phone on the belt, the laptop on your lap
  • Try not to ride a bike
  • Wear not too tight underwear and pants,
  • It’s better to choose linen from cotton rather than synthetics,
  • Once a year take a testosterone test for prevention.

Gels and ointments

For external use, you can use gels, creams and ointments. The drugs provide an even flow of the hormone into the bloodstream and are suitable for men who cannot tolerate injections or oral medications.

    Androgel. The drug with a semi-liquid texture, packaged in plastic bottles with a dispenser. Suitable for daily rubbing into the skin, contributes to the rapid buildup of muscle mass, giving the body a beautiful relief.

Significantly improves sexual function. It is applied by courses that are calculated individually.

The drug inhibits the production of endogenous testosterone, can cause gynecomastia, increased hair growth on the body, increased irritability and insomnia.It is contraindicated in men with high blood pressure, heart failure, and sensitive skin.

Androgen. Gel with a pronounced anabolic effect. It stimulates the activity of the prostate, increases muscle volume, reduces the percentage of adipose tissue, increases potency and libido.

A water-based preparation is rubbed into the clean, dry skin of the forearms and abdomen every morning. The recommended dose is 5 g, the course of treatment is calculated individually.

The drug is contraindicated in prostate tumors and increased skin sensitivity. In case of an overdose, urticaria, itching, swelling, diarrhea, and nausea are possible.

Bisphenol contact restriction

To minimize the harm of bisphenol, products that contain these compounds must be avoided:

  • On a plastic container, carefully study the labeling,
  • See what baby toys, hygiene items, nipples, bottles are made of,
  • Pay attention to the packaging when buying,
  • Do not heat food in the microwave or in the oven in the package, it is better to transfer it to glassware,
  • If there is no marking on the label that it may contain food, do not store it in these containers,
  • Do not use already poor quality plastic containers for food storage,
  • Do not buy drinks in plastic bottles and vegetables in plastic packaging,
  • After shopping, withdrawing money from an ATM, wash your hands well with soap.

Contact with bisphenol cannot be completely avoided. It is used in the manufacture of many products. Bisphenol can be found in a clinical analysis of urine in a rather large dosage. Therefore, use our recommendations and reduce communication with such a harmful substance to zero.

For bodybuilding lovers

Drugs to increase testosterone have the following effects when engaged in bodybuilding:

  • Muscle mass increases
  • In a short period, the muscles increase in volume and are filled with blood,
  • Increases libido and potency,
  • Metabolism increases
  • Increase in power indicators,
  • Do not have a harmful effect on internal organs,
  • There is no risk of developing soft tissue hypertrophy,
  • Muscle relief
  • Increased venous outflow.

Watch the video: Low Testosterone Therapy (February 2020).

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